Everyone desires to love themselves, to know their own value as well to feel that they are loved and valued by others. It is this innate desire that shapes our lives in ways most of us are completely unaware of.  For me it felt like longing, being incomplete, and somehow isolated from the rest of humanity as if there was nowhere I belonged.  It felt like I had a hole in my soul.  At the same time this desire was calling me towards it, like a light that was left on so I could find my way home. Living this way did not feel like living at all and was the beginning of a journey inward to figure out how to change the way I felt about myself, to change my health and my LIFE;  a journey of reflection, contemplation, and self-realization.  It is an ongoing journey that has led me to understand that we are all energetic beings and that this energy is something we can transform to create the changes that we desire.

We have all had experiences in our lives that frightened us, caused us to hide our unique qualities and to close our hearts.  Uncovering and resolving these experiences can be a mindful journey that moves us through the adventures of life.  Although at times our journey can be painful, it can also be rooted in self compassion as we observe our experiences without judgment and move deeper into love with greater ease.   Pain presents us the opportunity to expand our hearts as we transform through love.  It is our choice to hold onto the source of our pain, to close our hearts, or to surrender to our experiences and expand through them.

Enjoying our life is not only a good thing, it is our birth right. It is my pleasure to work with energy, understanding that everything is energy and that energy in its purest form is love; that when we learn to intentionally use our energy in a positive way we come to love and value ourselves and all life.  We each have the ability to let go of what no longer serves us and create a life filled with love, peace, passion, joy, health, and prosperity!

Live intentionally, love wholeheartedly and create joyfully.  Discover the depths at which you can love without agenda and melt into the freedom of peace!  When our heartfelt intention is to be the love that we are and live a life of joy, then this is what we ultimately manifest.  Along the way we experience old energy patterns that repeat themselves.  These experiences provide us with opportunities to shift and integrate energy differently, and ultimately enrich our lives.  It is a process, a transformational journey that is well worth taking as the outcome can be amazing!  Be kind and compassionate with yourself, everyone and everything else.  Change can be more simple than you think.  No matter how you slice it, it’s all about love!